Choose to Move Program

Choose to Move Team, Active Aging Society

Choose to Move, a free, evidence-based approach supports seniors, would like you or someone you know, to become more active and socially connected for better health and mobility.  There are both online and COVID-safe in-person programs launching across the province over the coming few weeks.

This article (or see the attached website link) gives an overview of the program, outlines the contact persons for various locations, and lists the steps for signing up or getting on a waiting list. 

For more information about the Choose to Move program, please visit

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Choose to Move Team, Active Aging Society Newsletter