Resources

[Website] safe - Senior Adult Fitness Exercises

SAFE (Senior Adult Fitness Exercise)

safe is an accessible and easy-to-use resource to help seniors maintain optimal health, independence and safety and is based on years of clinical expertise, research and hands-on patient care by the healthcare professionals at the McGill University Health Centre Division of Geriatric Medicine.safe

[Report] Spotlight on Ontario Caregivers

The Ontario Caregiver Organization

Highlighting a system that is pushing caregivers to the brink

[Resource] Young Caregiver Library

Young Caregiver Council of Canada

For young carers and health professionals who support them

[Webinar] Building Resilient Neighbourhoods for Emergency Preparedness

Intergenerational CoP

What matters is the collective coming together as neighbours. Moving from traditional preparedness for large events, to "how can we come together as neighbours and create shared preparedness and resilience together," for all sizes of events, even small ones

[Article] Canada’s mental health system is “disjointed,” data analysts reveal service gaps

Future of Good - Sharlene Gandhi

several mental health organizations participated in a national datathon, providing volunteers with access to their program, service and referral data. Today, some of those organizations are beginning to implement tools and analysis methods uncovered during the datathon.

[Video] A better sleep without pills: Safer strategies for older adults

McMaster University

why sleeping pills may not be the best solution for older adults and discover safer, more effective ways to improve sleep

[Report] Perspectives on Growing Older in Canada - 2025 report

National Institute on Ageing (NIA)

Now in its fourth year, Perspectives on Growing Older in Canada: The 2025 Ageing in Canada Survey, continues to be one of Canada’s most comprehensive annual snapshots of the experiences, perspectives and expectations of Canadians aged 50 and older. Conducted by the NIA with support from Manulife,