[Podcast] Defy Dementia Episode 21: The Heart of a Healthy Brain
This episode of Defy Dementia delves deep into the cardiovascular risk factors of dementia, such as blood pressure, LDL cholesterol, and exercise. Nicole McLachlan shares her experience suffering from a heart attack as a fit and healthy 42-year-old, and her subsequent road to recovery. Then, Dr. Paul Oh (Toronto Rehabilitation Institute) discusses the latest research on how our heart health impacts our brain health. Tune in to learn how to make small changes to your lifestyle to protect your heart and reduce your dementia risk.
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By
Baycrest
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Published
Apr 07, 2025
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Subject Area
- Education, Recreation, & Arts
- Mental Health and Wellness
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Audience
- Caregivers, Seniors & Volunteers
- Health Authorities
- Volunteer Coordinators/Leaders
- Service Providers (Non-profits, Community Organizations, Local government)
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Category
- Recorded webinar
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