[Toolkit] Mental Fitness for Seniors Toolkit
Mental fitness means having a positive sense of how you feel, think, and act. It can improve your ability to enjoy life and how you approach each day. It can make a difference in how satisfied you feel in your daily life. This toolkit offers tips and ideas on how you can maintain a positive sense of well-being and enhance your mental fitness. It can be used individually or with groups who want to have discussions on the topic of mental fitness and healthy aging.
Wellness New Brunswick
Sep 13, 2023
- Mental Health and Wellness
- Caregivers, Seniors & Volunteers
- Service Providers (Non-profits, Community Organizations, Local government)
- Best Practices